Week 5: Mindful Moments

Descripción del servicio

Join us for a transformative week exploring mindfulness, self-growth, and the deeper philosophies of well-being. Each day, we’ll dive into topics like meditation, yoga, resilience, and mindset shifts—equipping you with practical tools to manage stress, cultivate self-awareness, and find greater meaning in life. Through engaging discussions, hands-on activities, and powerful insights from philosophy and psychology, you’ll leave with a fresh perspective and concrete strategies to enhance your daily life. Whether you’re seeking inner peace, motivation, or simply a new outlook, this class offers something for everyone. Come reset, reflect, and grow! Week 5: Mindful Moments - Virtual Institute meets: online Monday-Friday 2:45 - 3:45 PM Eastern from July 28 - Aug 1 Cost: $95 This online class is part of our Virtual Institute series, a set of 6 weeks of learning designed to allow learners of ALL communicative abilities a way to learn and engage with spellers from around the world. We discount our rate to just $19 per class to make our educational opportunities more accessible. Each class will feature instruction and opportunities to respond. Teachers will provide words to spell, reasoning questions with 2 choices, reasoning questions with predictable responses, and open-ended questions. Learners are encouraged to participate as much as they like and to participate in ways that work best for them. Your teacher will email the zoom link with additional class information the week before class starts. A recording will be provided to all registered participants in case your preference is asynchronous participation.